About Elena
Registered Dietitian-Nutritionist (Lic. No. MAD01639) · Sports Science Graduate
Taking care of nutrition is not about following a rigid diet—it is about finding a way of eating that fits you, your lifestyle, and your goals, grounded in scientific evidence.
I hold degrees in Human Nutrition & Dietetics (University of Alcalá) and Physical Activity & Sports Sciences (Rey Juan Carlos University), providing an integrative clinical perspective.
I support individuals who want to lose fat, build muscle, improve sports performance, heal their digestive health (SIBO, bloating, food sensitivities), balance hormones (PCOS, thyroid), or simply eat better without guilt or starvation.
My methodology centers on continuous follow-up, nutrition education, and continuous plan calibration. I reject crash diets and miracle fixes, focusing on lifelong habits that let you enjoy meals and your social life.
Clinical Philosophy
Empathetic guidance and scientific rigor define every clinical step.
We integrate clinical nutrition, strength training, recovery, and gut health under peer-reviewed evidence. No short-lived trends, just a comprehensive 360° medical approach.
Every protocol is built around your baseline, bloodwork, schedule, and lifestyle. Your plan adapts to your daily routine, not the other way around.
Direct messaging between reviews to resolve questions and adjust variables in real time. Continuous clinical support so you progress with confidence.
Clinical Credentials
Solid university degrees and ongoing clinical research updates.
BSc in Human Nutrition and Dietetics (University of Alcalá, 2024). Registered Dietitian Lic. No. MAD01639 (CODINMA).
BSc in Physical Activity and Sport Sciences - CAFyD (Rey Juan Carlos University, 2024).
BSc in Primary Education specializing in Physical Education (Rey Juan Carlos University, 2024).
Master's Degree in Physical Education (International University of Valencia, 2025).
Clinical & sports counseling practice: ESN Method (Dublin & Madrid).
Clinical expertise: Body recomposition, female hormonal health, gastrointestinal care, and sports nutrition.
Facilities
In-person consultations at Clínica SurgEOM (a leading surgical and dermatological medical clinic in Madrid). Confidential, state-of-the-art facilities.
